SERVICES
Inclusive therapy for individuals, couples, and families
Whether you identify as Black, Brown, Asian, Latine/x, Indigenous, multiracial/multiethnic, LGBTQ+, or someone who has been impacted by immigration and post-migration stress,
My focus is on helping BIPOC/PGM and LGBTQ+ folx who are experiencing the impact of trauma in all forms (sexual, physical, relational, racial, etc.) so that the work we do can help you feel grounded again, enabling you to re-engage with the world around you, and form deep and genuine connections to yourself and to others.
I am committed to utilizing a culturally informed trauma approach that is antiracist, anti-colonial, LGBTQ+ allied, and liberation-based with a focus on your unique healing capacity.
You deserve to be in a safe emotional space that helps contain all the ways in which you choose to show up. In turn, I will approach you with authenticity, compassion, curiosity, care, and a strong commitment to our therapeutic connection that will help you both heal and become stronger and ultimately, more fulfilled.
Our individual and collective wellness is a lifelong journey and it is often fraught with challenges. With attention and attunement to your familial and ancestral heritage, including the impact of inherited and intergenerational trauma, my belief is that therapeutic connections and interconnectedness are at the core of the work we will be doing together. This will empower you to better navigate the family and environment in which you were raised, including the impact you want to have on your future generations, and/or the legacy you wish to leave behind.
It is my immense joy and honor to be on this journey with you and to further support you towards better health, community, belly-laughs, and quiet joy in the mundane.
you are exactly where you need to be right now.
Since the beginning of 2020, I have been providing telehealth appointments and clients have found it to be very effective. Telehealth appointments are offered through a secure audio or video connection and are HIPAA compliant. Clients can interact with me in the same manner as in-person sessions in the comfort of your home and/or office. A secure HIPAA compliant link will be provided before our first session together.
Telehealth
Looking for consulting services?
The mind-body connection
Trauma and PTSD
Grief and Traumatic Grief
Issues affecting women of color
LGBTQ+ issues
Gender-affirmation surgery letters
Issues affecting those of South Asian heritage
Relationship obstacles
Racial Trauma and Cross-cultural challenges
Intimate Partner Abuse
Infertility
MY EXPERTISE
Therapy is not a "one-size-fits-all" solution. I believe that every client and path to healing is unique, and therefore each individual may benefit from different forms of therapy, or modalities. I am trained and certified in several different modalities including EMDR, SE, DBT, and various relationship and trauma-centered techniques. We will work together to create a plan that fits your needs and goals. Please click below to learn more about the modalities I offer in my practice.
For Mental Health Professionals
For those of us deeply engaged in providing support to others, we must remember the importance of supporting ourselves in the process. I am deeply committed to providing psychological services to therapists who provide healing to others and a part of my practice's focus is on helping heal healers from various disciplines, including mental health professionals.
If you can't come to me for professional services due to a personal relationship we share, or a conflict of interest, please don't hesitate to contact me anyway as I have a wonderful group of colleagues that I respect and adore, and would be happy to recommend to you if it is a good fit for you.
About policies & payment
What are you waiting for?
Schedule your complimentary phone or email consultation now.
"The wound is the place where
the Light enters you."
RUMI